In this video, I present the “Naturally Connected” sole of our Tarasoles barefoot sandals, which has been specially designed for use on hard floors. While conventional barefoot shoes often only have a very thin sole to maximize ground feedback, our sandals offer the feeling of walking across a soft meadow thanks to the innovative bottom sole. The integrated Poron cushioning is extremely thin, but offers effective protection for the musculoskeletal system against impacts and shocks. The midsole made of sustainable cork latex contributes to optimum ventilation of the foot and can thus reduce perspiration on hot days. The outer material made of soft microfleece, which is produced in our own factories, ensures a comfortable feel. Finally, the Vibram sole profile guarantees excellent grip and stability on both wet and stony surfaces.
Are barefoot shoes really healthy?
Yes, daily running on thin barefoot soles can be recommended, but only if you adapt your walking and running technique accordingly. This involves a form of movement that is easy on the joints and back. In concrete terms, this means that hard rolling over the heel is avoided and the natural cushioning ability of the ball is used instead. Hard impacts caused by rolling over the heel can cause long-term damage to the musculoskeletal system. With each step, a load of around 90 kg is transferred to the bone chain. These hard knocks are even audible if you put your fingers in your ears while walking.
Ideally, barefoot shoes should not contain any footbeds and should not have any bounce, i.e. no elevation at the heel. Such an increase can lead to a shortening of the Achilles tendon over time.