I am Sabine Schumacher

By profession I am a naturopath and coach for over 20 years. It is important to me to give people an innovative approach with which they can sustainably improve their health. Since I am an avid runner myself, I went in search of suitable footwear and finally developed the Tarasoles barefoot sandals. I quickly realized that most pain and problems in the musculoskeletal system are caused by an unnatural gait or running pattern. I always encourage my clients to switch to soft and flexible barefoot shoes to enable a longer-term transition to a natural movement. Over the years, I have developed new methods, such as bale walk yoga, tara natural walking/running which body can reconcile mind and soul. The meditative forms of movement and exercises are easy to integrate into everyday life.